AN EXTRA DOSE OF RESILIENCE WORKSHOP SERIES

Are You Ready For A Fresh Start This Spring?

If there ever was a time of unexpected change and uncertainty in our world, the past several years has been it.

Has this left you feeling worried, isolated, or confused? Are you craving more normalcy, social connections, and clarity about your work or personal life? Would you like to have more joy, leisure, and fun?

 

If you answered yes to any of these, then my An Extra Dose of Resilience series if for you!

Designed to build on the skills learned in A Shot of Resilience, this experiential 6-week series will help boost your resilience NOW so you can approach challenges and worries differently, effectively, and with confidence, all while being supported by a community of like-minded individuals.

When: Wednesdays, May 3, 2023 – June 7, 2023, from 12 pm to 1 pm EDT

Where: Live on Zoom; will be recorded so you can watch the replay if needed

In An Extra Dose of Resilience, I will help you:

  • Learn one new resilience skill weekly so you’re prepared for what’s next.
  • Practice proven strategies so you feel more confident and in control.
  • Absorb real-life examples that accelerate your learning.
  • Share solutions with peers and realize you’re not “the only one”.
  • Integrate learnings in your life and gain inspiration from others.

Spring is a perfect time for a fresh start. Take the first step and grab your spot now!

  •  

Tuition: $297

Early Bird Special:$252 when registered by 4/26. Coupon Code: EARLYBIRD15

11

WHAT GRADUATES HAVE TO SAY

“I was able to learn additional strategies to lead me to being more resilient. Jan’s courses are
empowering. The power of positivity you feel in her courses is amazing! She devotes ample time to
making everything purposeful. Each class has a new focus and everything is tied together in a
meaningful way. As a participant, you gain empowerment to make subtle life-changes along the way. ”

Heather S.

“I loved the first resilience workshops and found that I was using several of the strategies to help reduce
stress. it is a ‘weekly check-in’ on your mental health! It really gave me time to step back, take a breath,
and regroup.”

Terri P.

MEET JAN

11

Welcome! I’m Jan Zacharjasz, MS, PCC, CPC, ELI-MP, and my passion is to help people regain their balance through unexpected life change and emerge stronger than ever. As the founder of Coaching for Resilience, I love nothing more than to help people gain courage and resilience through work, health, and family changes. This way, they can reframe their lives, let go, and thrive again.

When it comes to our world today, who could have ever anticipated the mega-change we’ve been experiencing!  I’ve been right in the trenches with you – I lost my dearest aunt to COVID. I reinvented my business. I planned my daughter’s wedding with “Plan A” and “Plan B.” I understand how overwhelming it can be.

My mission is to combine my professional skills with my personal experience so others can manage the change that is impacting their world.

If you are like the hundreds of people I’ve helped, you probably think you’re the only one experiencing such frustration, fear, helplessness, loneliness, or impatience. But you’re not.

 

You don’t have to do it alone; it can be different. You can be resilient. Let’s do this together!