As you navigate through mid and later life transitions, we hope you will find these resources to be helpful. Contact us to see how you can move from surviving through these transitions to thriving as a result of them. Contact jan@coachingresilience.com or call 215-380-9878 today!

ARTICLES

• How is Coaching Distinct from Other Service Professions?
• Should You See a Therapist or a Life Coach? Spoiler: Both could Work
• What is the Sandwich Generation?

PODCASTS

• Are you a seeker of meaning? If so, listen up! Jan Zacharjasz, founder of Coaching for Resilience, is featured in this week’s Seekers of Meaning Podcast hosted by Rabbi Richard Address of Jewish Sacred Aging. Learn about what coaching can do for you and how resilience can be your wild card for managing mid and later life change. Click here: https://jewishsacredaging.com/som-pod-jan-zacharjasz-life-coach/

BOOKS

• Coaching for Caregivers:  How to Reach Out Before you Burn Out by Yosaif August.
• How Do I Get There from Here?  Planning for Retirement when the Old Rules No Longer Apply by George H. Schofield, Ph.D.
• Live Smart After 50! The Experts’ Guide to Life Planning for Uncertain Times by Life Planning Network.
• Live Your Legacy Now!  Ten Simple Steps to Find Your Passion and Change the World by Barbara Greenspan Shaiman.
• Option B:  Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant.
• The Chair Rocks:  A Manifesto Against Ageism by Ashton Applewhite.
• The New Senior Woman by Thelma Reese, Ph.D. and Barbara M. Fleisher, Ph.D.
• The New Senior Man by Thelma Reese, PhD. and Barbara M. Fleisher, Ph.D.

RESILIENCE GUIDES

• 7 Sunny Ways to Strengthen Your Resilience This Summer – Summer 2022

WEBSITES

• AARP Caregiving Resource Center

• Coming of Age

• Encore.org

• Life Planning Network

• The Transition Network